A short presentation on what I talk about in the chapter The Importance of Functional Breathing in the best seller book Well-Being for Children. A Handbook for Parents.
Available on Amazon in Kindle format and paperback.
Kindle version only 99p
Covering many topics;
*Self Harm
*The Power of Pause
*The Food Mood Connection
*Conscious Parenting
*Grooming & Transactional Relationships
*The Importance Of Functional Breathing
*The Power of Sound
*Life Is A Stage, Let's Dance
*Helping Your Child Befriend Their Emotions
*Movement Is Your Superpower
*Understanding Eating Disorders
*Words are like Magic