Wake your body, mind, and chakras up with this gentle yet powerful routine. 

Start the day grounded.
Start the day balancing your chakras.
Start the day visualizing.
Start the day with gratitude.

Grounding and belly dancing movements, mudras, visualization, and gratefulness.
Opens and regulates Chakras.
Helps blood and lymph circulation.
Stimulates inmune system.
Calms and balances Mind, Body & Soul.

Designed for all ages and physical abilities.